Individual Therapy
In individual therapy, I work with you to build self-awareness, strengthen communication, set healthy boundaries, and heal emotional wounds. Our one-on-one sessions are tailored to your needs, supporting you in moving toward greater balance and well-being at a pace that feels right for you. Sessions are $160.
Couples Therapy
Using Emotionally Focused Couples Therapy (EFT), I help partners feel truly heard while identifying and reshaping negative relational cycles that keep them stuck. This evidence-based approach strengthens emotional bonds and improves communication in a safe, structured environment. Couples therapy sessions are $190.
Family Therapy
In family therapy, I apply core principles of attachment, emotional safety, and relational healing to the entire family system. Whether you're navigating conflict, major transitions, or long-standing patterns, I support families in building healthier, more connected dynamics together. Sessions are $190.
